Daisypath Anniversary tickers
Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts

Monday, January 11, 2010

2nd attempt

I've succeeded in my 2nd attempt to be in TTFC (gym)Clap clap clap!!Big applause to me!5 stars for me!!Mr Hubby had promised me something if I continue doing this..Your sms to me this afternoon, I'll make sure to save it!!


Wee!!!Bimbo!!

Eventhough today is Monday and well known as 'Black Monday', ramai pulak datang gym.Hmmmm????Wonder why, probably, during weekend, most of them ate a lot, so Monday is a good time to reduce some kilos..at least 1kg..Gym is quite pack with ppl.Most of them are ppl who are working in Twin Towers.

I think I'm lucky enough as I don't have to pay for gym admission/fees..part of my company staff benefit.Clap clap!!So, better utilize it right??

I think pic above 80% like me on my first day to gym..10 minutes on 'God knows the name of the machine' was like a year to finish.I was like 'Bila la nak reach 10 minutes' but now, it's getting better.Hope tomorrow will be better than today..

Last pic for some laughter..Laughter is one of good face exercise!!

Saturday, January 9, 2010

One,two, three..gym!gym!gym!

Last week, my 1st attempt to gym was a bigg success to me!!Spent 30 minutes (1st timer can be considered ok lah) in gym duirng lunch hour.

Lunch time is the best thing because not many ppl at that time tho' you have to skip your lunch. As for me,I took supplement food la ganti. Ada ke pergi exercise tapi tak makan, ada yang kejap lagi terlentang kat situ. Probably in future I will join the 'Body Combat'..macam best plus when I heard my husband told me tadi..Nanti boleh give a try!!

Probably, 30 minutes is not enough but as a beginner, I should be proud of myself..Next week kite pergi lagi.


Diri ku, botol airku, kasut ku (Mr Hubby said "Kasut u ni kalau jual balik pun mmg ok, sebab mcm tak pernah pakai")-Condition still tip top like almost new sebab pernah pakai once/twice je, itupun dlm gym and lepas tu dok simpan..Gym bag yg proper dikebas my sis, so the pink bag, the only bag left for me..
That's me after gym.I spent 5-10 minutes in sauna too..konon la cara hidup sihat!!Caiyok!!!Time to say bye bye to TTFC!!I'll be going again next week!!
 
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